<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Peter Bourque NP ]]></title><description><![CDATA[Accessible tele-mental health in New York offering compassionate assessment, diagnosis, therapy, medication management, and expert witness services.]]></description><link>https://www.peterbourquenp.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 08:19:52 GMT</lastBuildDate><atom:link href="https://www.peterbourquenp.com/es/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[You weren't lost. You were conditioned to disappear. ]]></title><description><![CDATA[You weren't lost. You were conditioned to disappear.  There's a difference — and it matters deeply. So many people come to us believing something is fundamentally wrong with them. That they're broken, too sensitive, too much, or not enough. But often, what we mistake for being "lost" is actually the result of years of messages that told us to shrink — to silence our needs, suppress our emotions, and make ourselves smaller to keep the peace. That's not a personal failure. That's a wound....]]></description><link>https://www.peterbourquenp.com/post/you-weren-t-lost-you-were-conditioned-to-disappear</link><guid isPermaLink="false">69f55fd7edf5696920d35867</guid><pubDate>Sat, 02 May 2026 02:26:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b9914_47f004577ffa42cab3f42710917ad050~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jojo</dc:creator></item><item><title><![CDATA[Augusta National Is Calling: Masters 2026 Thursday Vibes ⛳️]]></title><description><![CDATA[It's Masters Thursday—let the excitement begin! ⛳️ I'm working remotely today, but let's face it—Augusta is where my heart is!  I've picked Rahm, Patrick Reed, and JJ Spaun for this week, and I'm feeling pumped about this lineup. Who's ready to chase that green jacket? ⛳️]]></description><link>https://www.peterbourquenp.com/post/augusta-national-is-calling-masters-2026-thursday-vibes</link><guid isPermaLink="false">69d7d7f74e4fe2e3f72a87c0</guid><pubDate>Thu, 09 Apr 2026 17:00:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b9914_8e2531de39424db4b99f4a0d85f4cac9~mv2.jpg/v1/fit/w_743,h_490,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jojo</dc:creator></item><item><title><![CDATA[Adventures with Peter: Exploring Golfing, Boating, Fishing, Gardening and Mindfulness in Our Travels]]></title><description><![CDATA[Life offers countless ways to connect with nature, challenge ourselves, and find peace. For Peter and me, our shared adventures have become a source of joy and growth. From the quiet focus of golfing to the calm waters of boating and fishing, and the mindful moments we embrace during our travels, each activity enriches our lives in unique ways. Alongside these passions, we also explore mental health topics drawn from our private practice at PETER BOURQUE NP, blending physical activity with...]]></description><link>https://www.peterbourquenp.com/post/adventures-with-peter-exploring-golfing-boating-fishing-and-mindfulness-in-our-travels</link><guid isPermaLink="false">69d7ab680b7119100d00f2d6</guid><pubDate>Thu, 09 Apr 2026 16:07:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b9914_be9469185a5e4163a03bf1b5485cc2a3~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jojo</dc:creator></item></channel></rss>